What Are Probiotic Drinks?Probiotic drinks are beverages that contain live microorganisms—probiotics—that can provide health benefits when consumed in adequate amounts. These beneficial bacteria are similar to the naturally occurring microbes found in your gut. Unlike regular drinks, which offer hydration or flavor alone, probiotic drinks actively support the microbiome, which plays a key role in digestion, immunity, and even mood. Naturally Fizzy from FermentationMany probiotic drinks are naturally carbonated, thanks to the fermentation process. As probiotics consume sugars during fermentation, they produce gases like carbon dioxide—resulting in a light, natural fizz. This not only makes the drink more refreshing, but also signals the presence of active fermentation and living cultures.…